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Agility Drills
Stickhandling, agility, and speed drills are just a few offerings from this site. Recommended workouts for position players are also listed.  These drills are mainly for off-ice use. You can adapt them to on-ice use by just adding skates and ice, with a little improvisation. We also have a practice drills section devoted soley to on-ice training. Off ice drills are very important, and can be done just about anywhere with the space, and when you make the time. Also that agility drills will also help increase your overall speed.

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